The Suzanne Somers’ Sexy Forever Weight Loss Program
If you are looking for a weight loss program that can help you lose weight and keep it off, you may want to try the Suzanne Somers’ Sexy Forever.
Who Is Suzanne Somers?
Suzanne Somers is a versatile person known for many things such as her roles in some movies, her books that were considered bestsellers in the New York Times, her own television show and her great line of products for fitness, beauty, food, jewelry and many more.
She is also known for achieving awards for her health advocacy. Also, despite her busy schedule, she is a loving wife, a responsible mother and a caring grandmother to her grand kids.
What Is This Weight Loss Program?
Suzanne Somers’ Sexy Forever Weight Loss Program was created to effectively help people lose weight and fat and prevent them from gaining it again. The program teaches tricks on detoxifying our body and enhancing our metabolism.
What Is Unique About It?
What makes this weight loss program different from all the others in that it considers two of the factors that affect our health – diet and fitness activities. We all know that diet and exercise must be both addressed because if we only concentrate on one, we are not likely to get the best results in terms of losing weight and having a healthy life. To explain further, we will discuss the diet and fitness features separately.
The diet feature of this program is all about the discipline of proper eating. Suzanne Somers believes that when we eat, we should eat everything in full flavor or we won’t enjoy our food.
But for us to enjoy our food and not endanger our health by gaining too much weight, we need to know the right kinds of food and how to combine them properly so that we are able to lessen our intake of carbohydrates and sugar.
- The diet program also concentrates on three main things which include combining food, separating food and eliminating food. This makes this program very unique because it does not hold you back from enjoying your meal but it teaches you how to manage them instead.
- The Fitness Features of this program teaches us that fitness is a great part of a healthy life so we must exercise regularly. Because of this she recommends some exercise equipment we can use in order to help us improve and tone our muscles. Also, the equipment comes with instructions on how it should be used properly so that we are able to acquire good results.
The program can be availed of in a seven day free trial period and with it, you get access to the following:
- A meal planner that is personalized – this will help you learn which food you should eat to have a balanced diet
- 100 different recipes that will keep your body slim – these recipes are healthy and are easy to prepare
- You will also have access to the shopping lists where you can buy different health products
- A nutrition fact finder that will help you find the information you need on healthy food
- A healthy weight calculator that will help you monitor whether you are gaining weight or not
- A calorie calculator that helps you monitor how much calorie intake you’ve had for the day
- An activity calculator that helps you monitor how much activity you’ve had in a day
- A weight tracker that monitors your weigh
- Your own personal journal where you can input information about what you have eaten and the activities you have engaged in.
- Access to interactive message boards
- Motivation from Suzanne herself – you will get words of encouragement from the creator of this weight loss program.
Watch This Video Where Suzanne Somer Talks About Her Sexy Forever Weight Loss Program 🙂
How Safe Are Its Diet Plans And Recipes?
As mentioned earlier, Suzanne Somers believe in eating food in full and natural flavor which is why in her diet plans, she recommends that we avoid eating artificial sweeteners and the like.
Eating natural foods is a healthier option because doing so would ensure that our body takes in organic food. Eating organic food is always safer. Also, since we are taught how to combine food properly, we would know how to prepare and have a balanced diet every time.
Doing this would ensure that our diet is complete in every sense of the world – we will have protein, vitamins, minerals and other important nutrients we for a healthier body.
How Safe Are The Fitness & Workout Advices Given In This Weight Loss Program?
The workout and physical exercises recommended by this weight loss program are very effective; what makes them even better is that they are very safe. First and foremost, we are given simple and easy to understand instructions so that we do not get confused with what to do and how to do it properly.
Secondly, most workouts come with a video presentation where we can watch the workouts performed. These videos will provide us with all the visual aid we need.
Who Will Benefit From This?
However, this weight loss program guarantees a life changing experience that is backed by years of research and personal experience. The program can help keep you healthy inside and out.
Also, since this is about keeping things natural, you do not have to make drastic changes in the food you eat and in the workouts you do because this weight loss program can be adjusted to your needs and lifestyle.
Since this is the case, you will get all the help you need without having to get rid of a lot of old habits.
How Fast Does This Weight Loss Program Work Towards One’s Weight Loss Goals?
For some people, this weight loss program works very fast – and with good reason. Anyone can stick to the regimen because it is very practical and easy. It helps us keep balanced hormone levels which in return keep our mind and body sound.
It is scientifically proven that if our mind and body are sound, so are we emotionally and if we are emotionally healthy we do not have the urge to keep on eating. This program will also renew your enthusiasm and inspire you to get and keep moving, preventing weight gain.
It also teaches us to get rid of toxins in our body that affect our mood and attitude towards proper diet and exercise. Also, because of that, our metabolism would be even more recharged.
- One thing that some people like about Sexy Forever is that it does not force us to change the entirety of our diet. Instead, it makes use of established weight loss information and helps us reduce our intake of unnecessary food by equipping us with knowledge about proper food combination.
- Also, it does not deprive us from eating food we love; it allows us to indulge in flavorful food but only if they are all natural. With this program, we will learn how to do away with artificial food and control our intake of sugar and carbohydrates.
- This program is also practical and easy to follow, and the visual aids that come with the program are really handy.
The only probable negative comment I have to say about this weight program is that all the freedom can be a bad thing. We all know that some people need to have very strict diet and workout plans in order for them to lose weight so if you are one of them, this program might not work for you. Discipline is necessary for this program to work.
What Are Daily Routines To Follow To Make This Sexy Forever Weight Loss Program Effective?
Although this weight loss program can be very effective there are things we can do to make it even better. First, we need to access our meal planners daily so that we can eat the right kind of food all the time. Also, we need to keep track of our daily activities by accessing and updating our personal journal. We can even check our weight and calorie calculator regularly.
Statistical Facts And Testimonials:
While the fact that this program is developed by Suzanne Somers is impressive, that is not the only reason why this program can be effective for a lot of people. She spent several years collaborating with various doctors just to come up with practical yet effective means of losing excess weight and keeping it away.
She is the prime example of how this program can be effective. She already has grandkids but she does not look old.
According to ratings, 93% of people who have tried the program are satisfied. Irene is one of them. She has been obese since she was ten and she and her family lost virtually all hope of getting her in good shape. But she thanks this weight loss program because instead of denying herself of food, she only had to learn to get rid of sugar and carbohydrates.
Suzanne Somers As A Mentor
You can easily reach her online where she gives words of encouragement. Also, anyone can register for membership on the support forums where there would be updates and news on health-related topics such as cancer, weight loss and food, fashion trends, product specials, live television appearances by Suzanne and many more.
In some people, results were seen in just a matter of weeks. Now, while the weight loss in not as drastic as fad diet programs, the Sexy Forever program is better because there will be no weight regain, so long as you stick to the diet. Most fad diets may work on the first week, but they will leave you all the more overweight in the weeks after. That will not happen with this program.
This program can help you if you give it a try. You can avail of their online program. All you need to do is sign up and get a risk-free seven day free trial.
For me, this program can be effective it is very practical and honest. I mean, there are not that many programs that would let you to eat food without making you feel guilty. This to me is one of the healthiest ways to lose weight. And since we are not deprived of flavorful food, we won’t lose interest on the program; instead we will be more willing to stick with it.
Also, with this program, we are not just encouraged to eat food but we are encouraged to be mindful about what we eat. This weight loss program can teach us how to pick the right foods and how to combine them so that we are eating a balanced diet all the time.
Last but not least, this program teaches us to be healthy mentally, physically and emotionally, which I think is very important.